11 – Sans armure

Phénix V — Album Track 11
Album: Ce qu’il reste de moi
Official release: October 21, 2026


Without Armour

What if being strong doesn’t mean having to carry everything alone, but also daring to let go of control sometimes?

Throughout my life, I was used to thinking ahead, finding solutions, and taking responsibility. Even when nothing was wrong, my mind kept working. Always alert, always prepared, as though I constantly needed to keep everything under control.

The truth is, I didn’t even know what it felt like to completely let go.

After everything that had happened, I slowly began to discover that there was another way to live.

I don’t always need to have an answer. Not everything has to be solved immediately. And sometimes, I can simply admit that I’m tired or that I can’t manage something.

But the change goes much further than that.

I’ve noticed that these days, I can genuinely relax. I can enjoy the moment spontaneously, let myself go, and stop constantly paying attention to everything happening around me.

Something that, in the past, was almost impossible for me, even when I was having fun.

Perhaps one of the hardest steps was learning to truly let other people into my life.

During the most difficult moments, I discovered that there were people who genuinely stood by me. Learning to accept their help and support was a much bigger step than I had ever imagined.

At the same time, I learned to be more conscious about who I allow close to me, and to understand that setting boundaries doesn’t mean rejecting someone.

Sans armure is about these changes.

Not about someone who has suddenly become a completely different person, but about someone who is finally learning that he doesn’t have to be constantly on guard.

I will still think ahead, analyse everything, and sometimes try to organise too much. That’s part of who I am.

But I’m beginning to discover what it feels like not to have to be strong, prepared, or responsible for everything all the time.

I used to believe that being strong meant having everything under control.

Now I’m discovering that sometimes, I only feel truly free when I dare to let go of that control.



Song Lyrics

Read the complete lyrics of “Sans armure” (original French with English translation).

Avant
Before

Il fallait toujours répondre
I always had to have an answer

Trouver la solution
Find the solution

Avant même la question
Before the question was even asked

Remplir chaque silence
Fill every silence

Réparer chaque vide
Fix every emptiness

Ne jamais laisser le temps
Never allow time

Décider à ma place
To decide for me


Aujourd’hui
Today

Je laisse parfois les choses attendre
Sometimes I let things wait

Et le monde continue
And the world keeps turning

Même sans moi
Even without me

J’apprends doucement
I’m slowly learning

Que tout ne doit pas être parfait
That not everything has to be perfect

Que parfois
That sometimes

Ne rien faire
Doing nothing

C’est déjà assez
Is already enough


Sans armure
Without armour

Je n’ai plus besoin de me cacher
I no longer need to hide

Sans armure
Without armour

Je peux dire que je suis fatigué
I can admit that I’m tired

Je peux tomber
I can fall

Sans disparaître
Without disappearing

Dire non
Say no

Sans devoir m’expliquer
Without having to explain myself

Je peux laisser quelqu’un
I can let someone

Marcher un peu près de moi
Walk beside me for a while

Sans armure
Without armour

Je reste moi
I remain myself


Je veux encore tout comprendre
I still want to understand everything

Tout prévoir
Anticipate everything

Tout arranger
Fix everything

Certaines habitudes
Some habits

Ne partent pas en une journée
Don’t disappear in a day

Mais maintenant
But now

Je reconnais le moment
I recognise the moment

Où vouloir bien faire
When trying to do the right thing

Devient encore
Once again becomes

Vouloir tout contrôler
Wanting to control everything

Alors parfois
So sometimes

Je m’arrête
I stop

Je respire
I breathe

Et je laisse demain
And I let tomorrow

Attendre demain
Wait until tomorrow


Je pensais que me choisir
I thought choosing myself

Ferait du mal aux autres
Would hurt others

Maintenant j’apprends
Now I’m learning

Qu’une limite
That a boundary

N’est pas une porte fermée
Isn’t a closed door


Sans armure
Without armour

Je n’ai plus besoin de me cacher
I no longer need to hide

Sans armure
Without armour

Je peux dire que je suis fatigué
I can admit that I’m tired

Je peux tomber
I can fall

Sans disparaître
Without disappearing

Dire non
Say no

Sans devoir m’expliquer
Without having to explain myself

Je peux laisser quelqu’un
I can let someone

Marcher un peu près de moi
Walk beside me for a while

Sans armure
Without armour

Je reste moi
I remain myself


Dans les jours les plus sombres
During the darkest days

Des mains se sont tendues vers moi
Hands reached out to me

Des personnes que je connaissais
From people I already knew

Et d’autres que je voyais autrement
And others I had come to see differently

Cette fois
This time

Je n’ai pas toujours répondu
I didn’t always reply

« Ça va aller »
“It’ll be alright”

« Je vais me débrouiller »
“I’ll manage on my own”

J’ai appris à laisser quelqu’un
I learned to let someone

Porter un peu avec moi
Carry some of the weight with me

Et j’ai découvert aussi
And I also discovered

Une autre forme de force
Another kind of strength

Reconnaître ceux qui restent
Recognising those who stay

Sans prendre
Without taking

Ceux qui donnent
Those who give

Sans compter
Without keeping score

Et garder plus loin
And keeping my distance from

Ceux qui ne viennent
Those who only come

Que lorsqu’ils ont besoin de moi
When they need something from me


Peut-être que la force
Maybe strength

Ce n’est pas toujours tenir
Doesn’t always mean holding on

Peut-être que parfois
Maybe sometimes

C’est laisser quelqu’un venir
It means letting someone come closer

Dire
Saying

Je ne sais pas
I don’t know

J’ai besoin de temps
I need time

Aujourd’hui
Today

Je n’y arrive pas
I can’t manage

Et ne pas avoir honte
And not feeling ashamed

Du silence après
Of the silence that follows


Je n’ai pas besoin
I don’t need

De remplir chaque vide
To fill every emptiness

Je n’ai pas besoin
I don’t need

D’ouvrir ma porte à tout le monde
To open my door to everyone

Certaines personnes restent
Some people stay

Certaines passent
Others pass through

Et moi
And I

J’apprends enfin
Am finally learning

À choisir qui entre
To choose who comes in


Sans armure
Without armour

Je n’ai plus besoin de me cacher
I no longer need to hide

Sans armure
Without armour

Je peux vivre sans tout contrôler
I can live without controlling everything

Je peux tomber
I can fall

Et me relever
And get back up

Demander de l’aide
Ask for help

Sans me sentir moins fort
Without feeling any less strong

Je peux aimer
I can love

Sans me sacrifier
Without sacrificing myself

Être présent
Be there for others

Sans m’oublier
Without forgetting myself

Je peux laisser les bonnes personnes
I can let the right people

Marcher à côté de moi
Walk beside me

Sans armure
Without armour

Je reste moi
I remain myself


Je serai encore impatient
I’ll still be impatient sometimes

Encore trop exigeant
Still too demanding

Parfois
Sometimes

Je voudrai encore
I’ll still want to

Tout réparer trop vite
Fix everything too quickly

Mais maintenant
But now

Je sais m’arrêter
I know how to stop

Je sais dire non
I know how to say no

Je sais demander
I know how to ask for help

Je sais aussi
I also know

Que je ne suis pas seul
That I’m not alone

Et quand j’ai besoin de repos
And when I need to rest

J’apprends enfin
I’m finally learning

À rester là
To simply stay where I am

Sans culpabilité
Without feeling guilty

Sans armure
Without armour


Listen to Sans armure

Sans armure is the eleventh track from Phénix V’s album Ce qu’il reste de moi.

The full album will be released on October 21, 2026, across streaming platforms.

Want to listen to the album as soon as it’s released? You can already pre-save it on Spotify.

Ce qu’il reste de moi — Spotify Pre-Save

From October 21, 2026, direct listening links to Spotify, Apple Music, YouTube Music, and other streaming platforms will be added here.

Phénix V — Sans armure
Album: Ce qu’il reste de moi
Release date: October 21, 2026

Discover Phénix V
Discover the album Ce qu’il reste de moi

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